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Start a team or join one

Do the challenge with friends, family, colleagues or a club.

In the challenge you can start a team with friends, family, colleagues or a club, or join one from its link.

1. To start one, choose "Create a team".
2. To join, open the link you were sent.
3. Everyone joins with their own account and keeps their own streak. Team captains can schedule group sessions.

Updated: 2026-11-02

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