Flowing ribbons of coral, saffron, green, indigo and rose fine lines sweeping across a warm cream paper background.

Open Studio

Six sessions of creative practice for musicians, writers and artists: a warm-up behind the Studio Door, the blank page, one small rule, a walk away from a stuck idea, fresh eyes for revision, and open studio hours.

No account needed

Guided binaural sessions written around you. Start with 5 free hours. For new accounts · valid 14 days · terms

Session 1: Open the Door

Settings · Nova · 30 min

These apply to every session of this journey. Your sessions are updated, and the next Listen prepares each one again.

Your guide

Nova Light, encouraging and practical

Each guide has their own voice, pace and way of speaking. Press ▶ to hear them.

Audio settings

Louder tonesLouder voice

2hives Plus

Try 5 hours free · For new accounts · valid 14 days · terms

Plus Included with 2hives Plus · US$12.99/mo · cancel anytime

Plus renews automatically (monthly, or yearly if you choose it) until you cancel; cancel any time. Fair use applies (20 personal scripts and 2 interactive sessions a month); creator journeys are not included. Prices include taxes where applicable. See Plus

What you'll practise

Sessions

6 sessions · 3 h
  1. 1. Open the Door

    Next up30 min

    A warm-up for making things: open the Studio Door, look around, and keep whatever arrives without judging it.

    Edit script · Open the Door

  2. 2. Blank Page

    30 min

    Stay with the blank page, canvas or empty track until something moves; a few cues, then quiet.

    Edit script · Blank Page

  3. 3. Small Rules

    30 min

    Play inside one small rule (a word, a colour, a key), then bend it and keep what surprised you.

    Edit script · Small Rules

  4. 4. Walk Away

    30 min

    Set a creative problem on the Back Burner and take an unhurried imagined walk while it simmers.

    Edit script · Walk Away

  5. 5. Fresh Eyes

    30 min

    A revision session: look at your work with a stranger's eyes and change one thing at a time.

    Edit script · Fresh Eyes

  6. 6. Studio Hours

    30 min

    An open practice: your prompt sets the craft, the sound and how much talking, then the studio is yours.

    Edit script · Studio Hours

About the sound

Each session layers soft tone pairs, one in each ear, over a gentle noise bed, with a voice guiding you. Research on binaural beats is mixed; we publish both sides.

The science of this course → · How the sound is made →

2hives courses are for relaxation and meditation, not a substitute for professional care. See our disclaimer.

Not while driving or operating machinery. For relaxation and meditation; not medical advice. Safety notes. In crisis? 988 Suicide & Crisis Lifeline (call or text, 24/7) · Emergency 911 · findahelpline.com

Add 2hives to your Home Screen

  1. Tap the Share button in Safari's toolbar.
  2. Scroll down and choose “Add to Home Screen”.
  3. Open 2hives from your Home Screen. Sessions keep playing with the screen locked.