Disclaimer

Last updated: 10 October 2026

Not medical advice or treatment

2hives programs are designed for relaxation, meditation and self-exploration. They aren't a medical device, and they don't diagnose, treat, cure or prevent any illness or condition. Nothing on 2hives is medical, psychological or therapeutic advice. Always seek the advice of a qualified health professional about any health concern, and don't stop or change any treatment because of something you heard or read here.

Listen safely

• Use stereo headphones, at a comfortable, low volume.
• Never listen while driving, operating machinery, or doing anything that needs your attention.
• If you have epilepsy or a history of seizures, a hearing condition, a heart condition, or a mental health condition (for example psychosis or a dissociative condition), or if you are pregnant, talk to a health professional before using binaural audio.
• Stop if you feel unwell, disoriented or uncomfortable. You can open your eyes and return at any time.

What the research says

Binaural beats are a well-documented auditory effect. The evidence for specific effects on brain activity, mood or performance is mixed: some studies report benefits, others don't. Individual experiences vary widely, and relaxation, expectation and the guided script all play a part. We summarise the research honestly in our research library, but we make no promise of any particular result.

Imaginative and exploratory programs

Programs about topics such as astral projection, lucid dreaming, past lives, remote viewing, or guides and angels are offered as imaginative, symbolic and experiential practices. They don't claim or prove that any experience is literal, factual or supernatural. Whatever you experience can be held as imagination, metaphor or personal meaning.

AI-generated content

The spoken scripts are written by an AI system from your preferences, within our safety rules, and read by a synthetic voice. They may occasionally contain errors or wording that doesn't suit you; you can regenerate them. They don't represent the views of any real person.

Not affiliated

2hives is an independent product of 2BEE FARM PTY LTD. It is not affiliated with, endorsed by or connected to Monroe Products, The Monroe Institute, or the Hemi-Sync® and Gateway Experience® programs. Those names are trademarks of their respective owners and are used here only to refer factually to their products and history.

Research and information

Articles, research summaries and specifications on 2hives are for general information. They may not be complete or current, and they aren't professional advice.

Limitation

To the extent permitted by law, including the Australian Consumer Law, we are not liable for any loss arising from reliance on information on this website or from use of the programs, other than as set out in our Terms and Conditions.

Questions: info@2hives.com