Solfeggio Journey Plus
Nine short listening sessions, one for each of the nine Solfeggio tones from 174 to 963 Hz.
The nine Solfeggio tones are a modern meditation-music convention: the names borrow from medieval solmization, the frequencies were popularised in the 1990s. Research on them is limited, so we offer them as sound to explore, with no promise of effects. What the research says
Guided binaural sessions written around you. Start with 5 free hours. For new accounts · valid 14 days · terms
Session 1: Low Ground
Settings · Maya · 30 min
These apply to every session of this journey. Your sessions are updated, and the next Listen prepares each one again.
Your guide
Each guide has their own voice, pace and way of speaking. Press ▶ to hear them.
Audio settings
Binaural tones are off — you'll hear voice and background only.
2hives Plus
Try 5 hours free · For new accounts · valid 14 days · terms
Plus Included with 2hives Plus · US$12.99/mo · cancel anytime
Plus renews automatically (monthly, or yearly if you choose it) until you cancel; cancel any time. Fair use applies (20 personal scripts and 2 interactive sessions a month); creator journeys are not included. Prices include taxes where applicable. See Plus
What you'll practise
- Listening Note — After each session, one honest word for how the tone felt to you.
Sessions
9 sessions · 4.5 h
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1. Low Ground
Built on a 174 Hz tone.
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2. Warm Air
Built on a 285 Hz tone.
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3. Open Room
Built on a 396 Hz tone.
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4. Bright Step
Built on a 417 Hz tone.
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5. Middle Light
Built on a 528 Hz tone.
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6. Wide Water
Built on a 639 Hz tone.
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7. High Thread
Built on a 741 Hz tone. Heard as a soft, high colour over lower tones.
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8. Clear Bell
Built on a 852 Hz tone. Heard as a soft, high colour over lower tones.
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9. Far Light
Built on a 963 Hz tone. Heard as a soft, high colour over lower tones.
About the sound
Each session layers soft tone pairs, one in each ear, over a gentle noise bed, with a voice guiding you. Research on binaural beats is mixed; we publish both sides.
The science of this course → · How the sound is made →
2hives courses are for relaxation and meditation, not a substitute for professional care. See our disclaimer.
Not while driving or operating machinery. For relaxation and meditation; not medical advice. Safety notes. In crisis? 988 Suicide & Crisis Lifeline (call or text, 24/7) · Emergency 911 · findahelpline.com
Live sessions only · Live with your guideLive with your guide
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Transcript
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Uses your free hours
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Your mix
Binaural tones are off — you'll hear voice and background only.
With the screen locked, your phone plays the session as made. To keep this choice then, set it in the journey's settings.
Use your phone's volume buttons.
