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How to play a session

Where the Play button is and what to do if nothing happens.

After you sign in, the home page shows your course. Press the big Play button on a session to listen.

If you only want to try 2hives first, the Getting started page has a button "Play a gentle 10 minutes": a short breathing session you can play before joining anything.

If nothing plays, see "There is no sound".

अपडेट किया गया: 2026-11-02

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