Starts on World Meditation Day, 21 Dec 2026
2hives Guided Meditation Challenge
30 days. 10 minutes a day. Together.
Make time to sit for 10 minutes or more a day for 30 days, alongside everyone else taking part. Your days are counted for you as you listen in 2hives.
21 Dec 2026 to 19 Jan 2027 · Join any day until 26 Dec 2026. Two rest days keep your streak going.
Join the challenge Create a team
A Plus pass is included for adults, once a year, no card needed.
Why 30 days?
Thirty days is long enough to become a routine and short enough to see the finish from day one. Everyone starts on the same day, so you are never doing it alone.
How it works
Join
Create a 2hives account or sign in, then choose your time zone.
Listen
From the first day, open any included session whenever it suits you, at your desk or at home.
Watch it add up
Your minutes are counted while you listen. Nothing to log, nothing to tick off.
Finish together
25 of the 30 days finishes the challenge. All 30 days is a Full 30.
A day is 10 minutes
- 10minutes a day
A day counts when you have listened for 10 minutes or more that day. Listen for longer if you like: every minute still adds to your total.
- A day counts when you listen for 10 minutes or more that day, in your own time zone.
- Your minutes come from the time you actually listen to a session. Previews and samples do not count, and nobody logs anything by hand.
- Days before you join do not count.
Meditate together
Sitting alongside other people is the heart of the challenge. Join a live group session, or start a team with colleagues, friends or a club. The live Together sessions are Free, every week.
Team captains can schedule group sessions. Anyone can join a team's session from its link, and guests count for the team too.
Open to everyone
- World Meditation Day: opening session (morning) · 21 Dec 2026, 08:00 (Australia/Melbourne)
- World Meditation Day: opening session (evening) · 21 Dec 2026, 20:00 (Australia/Melbourne)
- Challenge finale (morning) · 20 Jan 2027, 08:00 (Australia/Melbourne)
- Challenge finale (evening) · 20 Jan 2027, 20:00 (Australia/Melbourne)
Set a reminder on the session page. Reminders are optional. All live sessions
Start a team
Everyone joins with their own account and keeps their own streak. The team score gives group sessions extra weight, so sitting together counts.
The captain sees who is in the team by the name each member chose, never an email address, and team totals once at least 5 people have joined.
Sessions included with the challenge
While you take part, a set of ready-made sessions of 10, 20 and 30 minutes is included with the challenge, in several themes. Some work on speakers, so they also suit a room.
A Plus pass is included for adults, once a year, no card needed.
Counting, the included sessions and any Plus pass begin on 21 Dec 2026. Nothing before that day counts, even if you join earlier.
Sessions use stereo tones through headphones unless they say they work on speakers. Use a comfortable volume. If you have epilepsy, seizures or a hearing condition, talk to a doctor first. Never listen while driving or operating machinery.
Your progress
- A streak and a 30-day calendar that fill in by themselves. Two rest days keep your streak going.
- A Finished badge at 25 days and a Full 30 badge at 30 days.
- A certificate and share cards with your own numbers, made only when you press share. Share your progress
- An optional public profile, off until you switch it on.
Your daily minutes are private. You choose whether to see your streak and calendar, and whether to get one short email each day. You can stop the emails or leave at any time. Privacy
World Meditation Day
Day 1 is World Meditation Day, 21 Dec 2026, with a group session open to everyone. Nothing before that day counts, so everyone starts together.
Questions
Is it counted automatically?
Yes. When you listen in 2hives, the minutes are added to your day. Minutes listened anywhere else are not counted.
What does it cost?
There is no charge to join. Adults get a Plus pass for the challenge once per account in any 365 days, with no card and no renewal. If you have used a pass in the last year, you can still take part with the sessions included with the challenge.
What if I miss a day?
Two rest days keep your streak going. A missed day never removes the days you have done, and 25 of the 30 days finishes the challenge.
Can I join late?
Yes, any day until 26 Dec 2026. Days before you join are not counted, and joining on the last day still leaves room for 25 days.
I joined early. Does my listening count?
No. Counting starts on 21 Dec 2026, and nothing before it counts. The included sessions and any Plus pass begin that day too.
What counts as a day?
Listening for 10 minutes or more in a day, in your own time zone, from midnight to midnight.
Is my listening private?
Yes. Your daily minutes are private to you. The privacy page lists exactly what 2hives keeps. Privacy
What does a team captain see?
The captain sees who is in the team by the name each member chose, never an email address, and team totals once at least 5 people have joined.
Does the challenge promise any results?
No. 2hives is guided audio. The challenge is about making time for a daily practice, alongside other people. We make no promises about outcomes, and it is not a substitute for professional care.
Who can take part?
The challenge is for adults (18 or older). Challenge rules
Can I leave, or delete my data?
Yes. Leave at any time from your dashboard, where you can also delete your challenge record.
30 days. 10 minutes a day. Together.
Join any day until 26 Dec 2026. Two rest days keep your streak going.
The 2hives Guided Meditation Challenge is run by 2hives. It is not connected with any other organisation, brand or event. 2hives is audio for meditation practice and makes no claims about outcomes.
