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Meditate together, online
Free, every week: live guided group sessions. Join from anywhere, in your language.
For new accounts · valid 14 days · terms

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Hosted by 2hives
Always on: guided journeys, around the clock
This week
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Pure Sound 1 · Calm Water, together
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गहरी नींद, साथ में
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ピュアサウンド ワン · 穏やかな水面、みんなで
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순수한 소리 1 · 잔잔한 물, 함께
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Sueño profundo, juntos
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Sommeil profond, ensemble
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Sonno profondo, insieme
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प्योर साउंड एक · शांत पानी, साथ में
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Sono profundo, juntos
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Sonido puro 1 · Agua en calma, juntos
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Son pur 1 · Eau calme, ensemble
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Pure Sound 1 · Acqua calma, insieme
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Pure Sound 1 · Água Calma, juntos
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Pure Sound 2 · Stillness, together
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ピュアサウンド二 · 静けさ、みんなで
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Manifest एक · ज़मीन साफ़ करें, साथ में
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Manifest 1 · 땅 비우기, 함께
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Pure Sound 2 · 고요, 함께
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प्योर साउंड दो · स्थिरता, साथ में
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Sonido puro dos · Quietud, juntos
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Pure Sound 2 · Quiétude, ensemble
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Pure Sound 2 · Quiete, insieme
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Som Puro dois · Quietude, juntos
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Pure Sound 4 · Clear Field, together
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Lucid Dreaming, together
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ピュアサウンド四 · クリアフィールド、みんなで
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퓨어 사운드 4 · 클리어 필드, 함께
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明晰夢、みんなで
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루시드 드리밍, 함께
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Pure Sound चार · साफ़ मैदान, साथ में
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ल्यूसिड ड्रीमिंग, साथ में
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Pure Sound cuatro · Campo claro, juntos
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Pure Sound quatre · Champ clair, ensemble
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Pure Sound 4 · Campo Limpido, insieme
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Sueño lúcido, juntos
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Rêve lucide, ensemble
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Sogno lucido, insieme
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Som Puro Quatro · Campo Claro, juntos
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Sonho lúcido, juntos
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Pure Sound 5 · Steady Mind, together
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Deep Relaxation, together
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ピュアサウンド 五 · 安定した心、みんなで
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Pure Sound 5 · 흔들림 없는 마음, 함께
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ディープリラクゼーション、みんなで
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Pure Sound पाँच · स्थिर मन, साथ में
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Sonido puro cinco · Mente estable, juntos
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Son pur cinq · Esprit stable, ensemble
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Pure Sound 5 · Mente ferma, insieme
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Relajación profunda, juntos
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Relaxation profonde, ensemble
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Rilassamento profondo, insieme
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Som Puro cinco · Mente Firme, juntos
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Relaxamento profundo, juntos
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Pure Sound 6 · Grounding, together
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Pure Sound 六 · グラウンディング、みんなで
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퓨어 사운드 여섯 · 그라운딩, 함께
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प्योर साउंड छह · ग्राउंडिंग, साथ में
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Pure Sound 6 · Conexión a tierra, juntos
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Pure Sound six · Ancrage, ensemble
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Pure Sound sei · Radicamento, insieme
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Deep Sleep, together
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Pure Sound 6 · Enraizamento, juntos
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深い眠り、みんなで
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깊은 잠, 함께
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गहरी नींद, साथ में
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Sueño profundo, juntos
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Sommeil profond, ensemble
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Sonno profondo, insieme
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Breath 1 · Notice the Breath, together
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呼吸 1 · 呼吸に気づく、みんなで
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호흡 1 · 호흡 알아차리기, 함께
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Sono profundo, juntos
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Breath एक · साँस पर ध्यान दें, साथ में
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Respiración 1 · Notar la respiración, juntos
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Respiration 1 · Observer la respiration, ensemble
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Respiro 1 · Nota il respiro, insieme
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Respiração 1 · Perceba a respiração, juntos
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Pure Sound 1 · Calm Water, together
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Breath 2 · A Longer Out-Breath, together
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呼吸 2 · 長い吐く息、みんなで
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호흡 2 · 길게 내쉬기, 함께
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ब्रेथ दो · लंबी साँस छोड़ना, साथ में
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Respiración 2 · Una exhalación más larga, juntos
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Respiration 2 · Une expiration plus longue, ensemble
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Respiro 2 · Un'espirazione più lunga, insieme
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Respiração 2 · Uma expiração mais longa, juntos
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Lucid Dreaming, together
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明晰夢、みんなで
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루시드 드리밍, 함께
Show more
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Breath 4 · Steady Pace, together
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ल्यूसिड ड्रीमिंग, साथ में
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呼吸 4 · 一定のペース、みんなで
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Breath 4 · 일정한 속도, 함께
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Sueño lúcido, juntos
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Rêve lucide, ensemble
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Sogno lucido, insieme
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Breath चार · स्थिर गति, साथ में
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Sonho lúcido, juntos
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Respiración 4 · Ritmo constante, juntos
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Respiration 4 · Rythme régulier, ensemble
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Respiro 4 · Passo costante, insieme
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Respiração 4 · Ritmo constante, juntos
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Deep Relaxation, together
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ディープリラクゼーション、みんなで
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प्योर साउंड एक · शांत पानी, साथ में
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순수한 소리 1 · 잔잔한 물, 함께
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깊은 휴식, 함께
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गहरा आराम, साथ में
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Relajación profunda, juntos
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Relaxation profonde, ensemble
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Rilassamento profondo, insieme
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Hosted by 2hives
Relaxamento profundo, juntos
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Borrowed Hours 2 · The Twenty, together
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Manifest 1 · Clear the Ground, together
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借りものの時間 2 · 二十分、みんなで
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빌린 시간 2 · 스무 분, 함께
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Manifest 1 · 地面を片づける、みんなで
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Manifest 1 · 땅 비우기, 함께
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उधार के घंटे दो · बीस, साथ में
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Manifest एक · ज़मीन साफ़ करें, साथ में
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Horas prestadas 2 · Los veinte, juntos
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Heures empruntées 2 · La vingtaine, ensemble
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Ore in prestito 2 · I venti minuti, insieme
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Manifest 1 · Despeja el terreno, juntos
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Manifest 1 · Dégager le terrain, ensemble
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Manifest 1 · Sgombra il terreno, insieme
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Horas emprestadas 2 · Os vinte, juntos
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Manifest 1 · Limpar o Terreno, juntos
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Self-Hypnosis, together
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自己催眠、みんなで
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자기 최면, 함께
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स्व-सम्मोहन, साथ में
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Autohipnosis, juntos
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Autohypnose, ensemble
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Autoipnosi, insieme
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Auto-hipnose, juntos
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Pure Sound 1 · Calm Water, together
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Hosted by 2hives
ピュアサウンド ワン · 穏やかな水面、みんなで
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Hosted by 2hives
순수한 소리 1 · 잔잔한 물, 함께
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Hosted by 2hives
प्योर साउंड एक · शांत पानी, साथ में
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Hosted by 2hives
Sonido puro 1 · Agua en calma, juntos
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Hosted by 2hives
Son pur 1 · Eau calme, ensemble
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Hosted by 2hives
Pure Sound 1 · Acqua calma, insieme
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Hosted by 2hives
Lucid Dreaming, together
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Hosted by 2hives
Pure Sound 1 · Água Calma, juntos
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Hosted by 2hives
明晰夢、みんなで
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Hosted by 2hives
루시드 드리밍, 함께
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Hosted by 2hives
ल्यूसिड ड्रीमिंग, साथ में
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Hosted by 2hives
Sueño lúcido, juntos
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Hosted by 2hives
Rêve lucide, ensemble
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Hosted by 2hives
Sogno lucido, insieme
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Hosted by 2hives
Pure Sound 2 · Stillness, together
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ピュアサウンド二 · 静けさ、みんなで
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Pure Sound 2 · 고요, 함께
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Sonho lúcido, juntos
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प्योर साउंड दो · स्थिरता, साथ में
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Hosted by 2hives
Sonido puro dos · Quietud, juntos
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Hosted by 2hives
Pure Sound 2 · Quiétude, ensemble
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Pure Sound 2 · Quiete, insieme
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Som Puro dois · Quietude, juntos
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Hosted by 2hives
Pure Sound 4 · Clear Field, together
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Hosted by 2hives
ピュアサウンド四 · クリアフィールド、みんなで
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Hosted by 2hives
퓨어 사운드 4 · 클리어 필드, 함께
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Hosted by 2hives
Pure Sound चार · साफ़ मैदान, साथ में
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Hosted by 2hives
Pure Sound cuatro · Campo claro, juntos
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Hosted by 2hives
Pure Sound quatre · Champ clair, ensemble
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Hosted by 2hives
Pure Sound 4 · Campo Limpido, insieme
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Hosted by 2hives
Som Puro Quatro · Campo Claro, juntos
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Manifest 1 · Clear the Ground, together
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Manifest 1 · 地面を片づける、みんなで
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Manifest 1 · 땅 비우기, 함께
Every week
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Deep Relaxation, together
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Hosted by 2hives
ディープリラクゼーション、みんなで
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Hosted by 2hives
Relajación profunda, juntos
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Hosted by 2hives
Relaxation profonde, ensemble
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Hosted by 2hives
Rilassamento profondo, insieme
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Hosted by 2hives
Relaxamento profundo, juntos
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Hosted by 2hives
Pure Sound 1 · Calm Water, together
Host your own group with Plus Invite friends or run a public session. Guests only need an account, not Plus.
Subscribe in your calendar · Download all (.ics)
- Live and guidedA real-time session at a set time. Everyone starts at the same moment.
- In your language, at your timeSessions in 8 languages. Every time is shown in your own time zone.
- Free, every weekSessions are about 30 minutes. You only need an account for reminders.
How it works
- Pick a sessionChoose a time that suits you from the list below.
- Remind me, or add to calendarGet an e-mail reminder, or save the session to your calendar.
- Join at the timeOpen the session page when it starts and join.
Play now · on your own
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Astral Projection Course Six sessions that build an imaginative out-of-body practice step by step: body awareness, the hum, two separation methods, open exploration and a sleep-onset version.
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Ancestors Five imaginative journeys to your roots: a tree of the people who came before you, a long line of support, an old home, a blessing from an imagined elder, and what you pass on.
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Between Chapters A guided practice for the time between one chapter of work and the next.
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Borrowed Hours Six sleep and rest programs for people who sleep at odd hours: shift workers, nurses, drivers and new parents.
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Breath Six short guided breathing sessions, paced by sound: you hear when to breathe in and out, eyes closed.
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Deep Relaxation Course Six sessions that build a deep relaxation practice one skill at a time: breath, a warm body scan, stillness, a garden of your own, and open rest.
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Deep Sleep Course Five bedtime sessions that build a wind-down routine: unwinding, a melting body scan, a slow descent and a full one-hour night program.
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Future Self Five imaginative journeys along a horizon path: meet an imagined self five, ten and twenty years on, ask for advice and bring one decision to them.
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Green Room Six rehearsal sessions for speakers, interviewees and athletes: arrive steady, walk through your first minute, practise the way back from a stumble, settle the body, look back without a score, and rehearse your own event.
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Inner Child Five gentle imaginative journeys: a safe place, sitting beside an imagined younger you, play, kind words and a small light to carry.
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Lucid Dreaming Course Six sessions that build a lucid dreaming practice: the lantern state, dream recall, a personal Night Sign, a night-waking practice, steadying a dream, and one whole-night program.
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Manifest · Your Intention Guided manifestation as a visualisation practice: set an intention, see it clearly and rehearse the first step.
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Meet Your Guide Five imaginative journeys: build an inner sanctuary, walk a path of light, meet a guide or angel figure from your imagination, receive a message as a symbol and close with gratitude.
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Open Studio Six sessions of creative practice for musicians, writers and artists: a warm-up behind the Studio Door, the blank page, one small rule, a walk away from a stuck idea, fresh eyes for revision, and open studio hours.
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Past-Life Journey Course Six sessions of imaginative, symbolic journeys to scenes from other times: a safe Home Room, the corridor of doors, one scene, an imagined Companion, reflection and open practice.
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Pure Sound Six layered binaural soundscapes with no narration at all: sound only, for meditation, focus, rest or sleep.
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Self-Hypnosis Course Six sessions that teach self-hypnosis as a skill: a quick way in, deepening, confidence and attention suggestions, and a final session carrying your own script.
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Shamanic Journey Six imaginative journeys in the common three-world form: an entrance in the earth, the lower world, a power animal, the upper world, a guide and one question.
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Solfeggio Journey Nine short listening sessions, one for each of the nine Solfeggio tones from 174 to 963 Hz.
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Steady Hours Six sessions for study and steady work: four you listen to while working with your eyes open, a rehearsal for the start of a paper, and Power Down for the end of a late night, in a wake and a sleep variant.
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Steady in Uncertain Times A guided practice for taking a quiet step back from the feed and the news.
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Táltos: the World Tree Six imaginative journeys inspired by Hungarian folk tales: the sky-high tree, its roots and its branches, the táltos horse that eats embers, an animal companion and the three worlds of the old stories.
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Vesper Path Six sessions of contemplative prayer in your own tradition: a quiet threshold, slow reading of a passage you choose, a breath prayer, an evening review, intercession and open silence.
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Yoga Nidra A guided yoga nidra practice in six sessions, in the traditional order: settle, set an intention (sankalpa), move awareness through the body, follow the breath, meet opposites, rest among images and return.
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Mindful Breaks Short sessions for between meetings, each with an awake ending.
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2hives Live · 24/7
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Not while driving or operating machinery. For relaxation and meditation; not medical advice. Safety notes.









































































































































































